Yoga Happens Beyond the Mat
Words for the Yoga Mat
Words for the Yoga Mat
Words for the Yoga Mat
Words for the Yoga Mat is my grab-and-go collection of short opening + closing reflections for yoga class—perfect for those days when you want to offer something meaningful… but your brain is tired.
Each day includes a quick 5–7 sentence opener and closer, inspired by moon phases, seasons, and holidays (and you can use any talk anytime—n
Words for the Yoga Mat is my grab-and-go collection of short opening + closing reflections for yoga class—perfect for those days when you want to offer something meaningful… but your brain is tired.
Each day includes a quick 5–7 sentence opener and closer, inspired by moon phases, seasons, and holidays (and you can use any talk anytime—no rules!). Flip, pick, teach.
If you’re a yoga teacher (or you lead groups and need fresh, grounded words), this is for you
Asana & Arcana
Words for the Yoga Mat
Words for the Yoga Mat
Meet your new favorite practice companion—where the wisdom of Tarot meets the healing power of yoga. Asana & Arcana brings each card to life with an aligned yoga pose, breathwork, intention, and journaling prompts you can use anytime you need clarity, grounding, or a fresh start. Whether you’re a seasoned reader, a devoted yogi, or just
Meet your new favorite practice companion—where the wisdom of Tarot meets the healing power of yoga. Asana & Arcana brings each card to life with an aligned yoga pose, breathwork, intention, and journaling prompts you can use anytime you need clarity, grounding, or a fresh start. Whether you’re a seasoned reader, a devoted yogi, or just Tarot-curious, this book turns insight into embodied practice—so you don’t just pull a card, you live the message.
Coming soon—get ready to flow, reflect, and transform.
Yoga happens beyond the mat
