Shannon Lind is a passionate yoga teacher dedicated to promoting healthy aging through mindful movement and holistic wellness. With extensive knowledge, she specializes in functional movement, mobility, strength, and flexibility to help students maintain their physical vitality and independence as they age.
Shannon is more than a yoga teacher—she’s a published author known for creating practical, heart-forward resources that support students and teachers both on and off the mat. Her books blend grounded guidance with inspired reflection, offering ready-to-use words, gentle practices, and meaningful prompts that help readers feel centered, capable, and connected. Whether she’s writing yoga + tarot explorations or simple rituals for everyday life, Shannon’s work is designed to make personal growth feel accessible—and a little bit magical.
With 20 years of personal practice and 15 years of teaching experience, Shannon Lind brings deep training and steady, real-world expertise to every class. She is an E-RYT200 and RYT500, Level Two Somatic Movement Certified, and holds specialty certificates in Yin Yoga, Restorative Yoga, Yoga Nidra, and Senior Chair Yoga—offering skilled guidance that’s both highly informed and beautifully accessible.
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